DO YOU FEEL CONFIDENT TO ASK ABOUT STRUGGLE?

Do you feel confident asking someone about their mental health and wellbeing? Or do you find starting this kind of conversation a bit tricky?

The last few years have changed the way we work, live and play and the reality is that the people in your inner and outer circle may be struggling right now. You may even be feeling this way too.

lady-brains has partnered with Suellen Peak from The ART Space to create a simple guide to give you the confidence and tools to have helping conversations with the people in your orbit.

Don’t forget, you don’t have to be an expert - just a good listener and friend :)